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Archive for the ‘Inspiration’ Category

Thailand Public Gym Scene

  Have you ever complained about not having the right equipment to get your workout done? Well, maybe you shouldn’t and just worry about getting the job done with the equipment provided(if any).  Here is a public gym in Thailand that always seams to be packed with eager body developers.  Who else would want to [...]

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Arnolds Six Secrets of Success

Motivation from the man himself!

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Fun Philosophy on Fitness

Have fun: We get way to caught up with six pack abs and the chiseled chest.  Stop worrying about how other people look and start focusing on you!  The goal is to become as healthy as possible and take advantage of how awesome our bodies can be if we take care of our selves, all the other stuff [...]

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Just Get Started!

Nike got it right when they came up with the slogan “Just Do It”.  How many times have you found yourself  hitting the snooze at 5:30 am or hitting the couch after work instead of  just doing it, “it” being exercise.  Even the most enthusiastic exerciser has times when it is difficult to find the [...]

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A tip from Jerry Seinfeld, a life hack!

I found an interesting blog yesterday from lifehacker.com and knew I had to share it with everyone.  If you have a chance, read the whole article, but for now I will summarize. Your probably wondering what Jerry Seinfeld has to do with becoming a healthier person, but the tip he shares is extremely effective…read on! [...]

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